Directions:
- In a sauce pot mix bouillon with pepper and butter, bring to boil. Add cornmeal, stirring with a spoon, cook over low heat for 10 minutes or until thick. Now cover and simmer for 20 minutes stirring often to prevent sticking.Brush a baking with oil and spread out the polenta evenly, about 1/2 inch thick. Sprinkle with 3 tablespoons of the cheese.
- Now let cool, then chill in refrigerator for at least 1 hour or until firm to the touch.Use a cookie cutter to make 12 2 inch rounds. Arrange the rounds in a buttered casserole dish. Spoon on the meat sauce, sprinkle with remaining cheese.
- Meat sauce:
- Melt butter in a large sauce pan, add onion,garlic and saute' lightly. Add meat,salt,pepper,oregano, and bay leaf, cook on medium heat until meat is browned.Add wine, tomatoes, and tomato sauce, simmer covered for 45 minutes stirring often.Remove bay leaf. Serve warm or hot.
- Bake at 375 for 30 minutes. Serve topped with meat sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.08 Kcal (1633 kJ) | ||
| Calories from fat | 139.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 88.49mg | 29% | |
| Sodium | 1802.84mg | 75% | |
| Potassium | 746.69mg | 16% | |
| Total Carbs | 23.98g | 8% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 30.73g | 61% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.61 Kcal (396 kJ) | ||
| Calories from fat | 33.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 24% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 29% | |
| Sodium | 437.27mg | 75% | |
| Potassium | 181.11mg | 16% | |
| Total Carbs | 5.82g | 8% | |
| Sugars | 0.75g | 12% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 7.45g | 61% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 0.8mg | 17% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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