Berries With Custard Sauce (Light and Easy) Recipe

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Berries With Custard Sauce (Light and Easy)
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Ingredients
8
Count
Nutrition
168
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 2 tbsp cornstarch
  • 1/4 tsp salt
  • 1 1/2 cups milk
  • 1/2 cup sour cream
  • 1 1/2 tsp vanilla extract

Directions:

  1. Beat eggs in a small bowl, set aside. In a saucepan, combine sugar, cornstarch and salt. Gradually stir in milk until smooth. Bring to a boil over medium heat, stirring constantly. Stir a small amount into eggs; return all to pan, stirring constantly. Cook and stir for 2 1/2 minutes or until mixture reaches 160 degrees.
  2. Remove from the heat; stir in sour cream and vanilla. Set saucepan in ice and stir mixture for 5 minutes. Cover and refrigerate until serving.
  3. Serve over berries - strawberries, blueberries, raspberries (whatever mix of berries you prefer).
  4. Yield: About 2 cups of sauce. Recipe did not state how much berries to use, so I but an estimated amount in the recipe.
  5. I think it would be really good with angel food cake or shortcake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.07 Kcal (704 kJ)
Calories from fat 44.26 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 70.23mg 23%
Sodium 135.44mg 6%
Potassium 160.11mg 3%
Total Carbs 27.39g 9%
Sugars 13.48g 54%
Dietary Fiber 0.02g 0%
Protein 5.74g 11%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 63.78 Kcal (267 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 8%
Cholesterol 26.65mg 23%
Sodium 51.4mg 6%
Potassium 60.76mg 3%
Total Carbs 10.4g 9%
Sugars 5.11g 54%
Dietary Fiber 0.01g 0%
Protein 2.18g 11%
Iron 0.9mg 12%
Calcium 32mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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