Polenta and Bacon With Fontina Recipe

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Polenta and Bacon With Fontina
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Ingredients:

Directions:

  1. In a heavy skillet over medium-high heat, saute chopped bacon until crisp, about 8 minutes. Using slotted spoon, transfer to bowl. Pour off all but 2 tablespoons drippings.
  2. Add onion and garlic to drippings in skillet and saute until golden brown, about 2 minutes. Add chicken broth, corn and bacon; bring to boil. Gradually add cornmeal, whisking constantly. Cook until polenta is soft and thick, stirring frequently, about 20 minutes.
  3. Add Fontina and Parmesan, stirring until melted, about 2 minutes. Stir in chopped parsley. Season to taste with salt and red pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.69 Kcal (1313 kJ)
Calories from fat 167.1 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 42.2mg 14%
Sodium 462.03mg 19%
Potassium 347.04mg 7%
Total Carbs 22.85g 8%
Sugars 1.61g 6%
Dietary Fiber 2.15g 9%
Protein 16.19g 32%
Vitamin C 2.7mg 5%
Vitamin A 0.8mg 26%
Iron 0.1mg 1%
Calcium 203mg 20%
Amount Per 100 g
Calories 97.66 Kcal (409 kJ)
Calories from fat 52.02 Kcal
% Daily Value*
Total Fat 5.78g 29%
Cholesterol 13.14mg 14%
Sodium 143.84mg 19%
Potassium 108.04mg 7%
Total Carbs 7.11g 8%
Sugars 0.5g 6%
Dietary Fiber 0.67g 9%
Protein 5.04g 32%
Vitamin C 0.8mg 5%
Vitamin A 0.2mg 26%
Calcium 63.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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