Directions:
- Heat oil & butter in skillet. Add corn, poblano, green onion and garlic. Stir over medium heat and cook until peppers and onion are tender. Add tomatoes and warm through
- Season with Crazy salt and stir in cheese until melted. Add sour cream and stir until thoroughly combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.44 Kcal (1074 kJ) | ||
| Calories from fat | 162.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Cholesterol | 42.43mg | 14% | |
| Sodium | 199.06mg | 8% | |
| Potassium | 310.24mg | 7% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 235mg | 23% | |
| Amount Per 100 g | |||
| Calories | 174.12 Kcal (729 kJ) | ||
| Calories from fat | 110.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 28% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 14% | |
| Sodium | 135.16mg | 8% | |
| Potassium | 210.65mg | 7% | |
| Total Carbs | 10.78g | 5% | |
| Sugars | 2.24g | 13% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 6.86g | 20% | |
| Vitamin C | 6.3mg | 15% | |
| Iron | 0.7mg | 6% | |
| Calcium | 159.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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