Poached Pears (Melissa d'Arabian) Recipe

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Poached Pears (Melissa d'Arabian)
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Ingredients
2
Count
Nutrition
226
Calories
Total time
25
Minutes
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Ingredients:

  • 1/3 cup heavy cream

Directions:

  1. Place the chocolate chips in a small bowl. Heat the heavy cream to hot, but not boiling in the microwave, about 15 to 20 seconds. Pour over the chocolate chips and let sit undisturbed for 5 minutes. Mix until smooth and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.57 Kcal (944 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 13.56mg 5%
Sodium 3.76mg 0%
Potassium 7.43mg 0%
Total Carbs 26.85g 9%
Sugars 21g 84%
Dietary Fiber 2.77g 11%
Protein 1.39g 3%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 455.42 Kcal (1907 kJ)
Calories from fat 260.99 Kcal
% Daily Value*
Total Fat 29g 22%
Cholesterol 27.38mg 5%
Sodium 7.6mg 0%
Potassium 14.99mg 0%
Total Carbs 54.21g 9%
Sugars 42.41g 84%
Dietary Fiber 5.6g 11%
Protein 2.8g 3%
Vitamin C 0.2mg 0%
Iron 2.4mg 7%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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