Poached Pears in Wine Recipe

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Poached Pears in Wine
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Ingredients:

Directions:

  1. Peel the pears, core them from the bottom, leaving the stems on. In a large saucepan, add all of the ingredients except the pears and bring to a boil. Reduce the heat and add the pears, and simmer until the pears are tender, yet slightly firm in the center, about 30 minutes. Remove the pears, peppercorns and vanilla bean, and bring the mixture to a boil and cook over medium heat until the liquid is reduced to a syrup.
  2. To serve
  3. When the pears are cool, fill the cores with the cheese, place on the serving plate and drizzle with sauce. Top with toasted pecans.
  4. TIP:
  5. ASIAN PEAR SALSA
  6. Substitute Asian pears for pears or apples in your favorite fruit salsa recipe. Use mint instead of cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1956.45 Kcal (8191 kJ)
Calories from fat 778.77 Kcal
% Daily Value*
Total Fat 86.53g 133%
Cholesterol 128.28mg 43%
Sodium 925.84mg 39%
Potassium 1079.12mg 23%
Total Carbs 239.49g 80%
Sugars 191.17g 765%
Dietary Fiber 26.68g 107%
Protein 37.98g 76%
Vitamin C 29.1mg 48%
Iron 1.8mg 10%
Calcium 945.1mg 95%
Amount Per 100 g
Calories 126.77 Kcal (531 kJ)
Calories from fat 50.46 Kcal
% Daily Value*
Total Fat 5.61g 133%
Cholesterol 8.31mg 43%
Sodium 59.99mg 39%
Potassium 69.92mg 23%
Total Carbs 15.52g 80%
Sugars 12.39g 765%
Dietary Fiber 1.73g 107%
Protein 2.46g 76%
Vitamin C 1.9mg 48%
Iron 0.1mg 10%
Calcium 61.2mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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