Spiced Pears Recipe

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Spiced Pears
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Ingredients
8
Count
Nutrition
257
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 2 cups vinegar
  • 4 cups sugar
  • 1 cup water
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 1 tbsp whole cloves

Directions:

  1. Immediately place peeled and quartered pears in cold water with lemon juice to prevent them from turning brown.
  2. In a 3-gallon stockpot, blend vinegar, sugar, water and spices.
  3. Drain pears, add to pot and bring to a rolling boil.
  4. Reduce heat to simmer and cook until pears are tender and can be pierced with a fork.
  5. Cool then refrigerate overnight to give the flavors time to meld. Drain brine then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.57 Kcal (1074 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 21.47mg 1%
Potassium 1016.1mg 22%
Total Carbs 60.94g 20%
Sugars 53.41g 214%
Dietary Fiber 6.5g 26%
Protein 3.19g 6%
Vitamin C 104.8mg 175%
Calcium 37mg 4%
Amount Per 100 g
Calories 58.7 Kcal (246 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.91mg 1%
Potassium 232.46mg 22%
Total Carbs 13.94g 20%
Sugars 12.22g 214%
Dietary Fiber 1.49g 26%
Protein 0.73g 6%
Vitamin C 24mg 175%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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