Plum Jam Recipe

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Plum Jam
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Ingredients:

  • 2 cups sugar

Directions:

  1. Wash and pit plums (any kind, red plums, Italian plums, etc).
  2. Put through food chopper.
  3. Add 2 cups sugar to each cup chopped plums.
  4. Boil 5 minutes.
  5. Place in jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.19 Kcal (528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.6mg 0%
Potassium 32.98mg 1%
Total Carbs 32.27g 11%
Sugars 31.46g 126%
Dietary Fiber 0.21g 1%
Protein 0.21g 0%
Vitamin C 2.1mg 3%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 249.26 Kcal (1044 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.19mg 0%
Potassium 65.15mg 1%
Total Carbs 63.74g 11%
Sugars 62.15g 126%
Dietary Fiber 0.41g 1%
Protein 0.41g 0%
Vitamin C 4.1mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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