Directions:
- In a medium stainless-steel saucepan, combine the wine, water, sugar, and star anise and bring to a simmer over moderately high heat.
- Add the plums. Bring the poaching liquid back to a simmer and cook, partially covered, until the plums are just tender, 10 to 15 minutes. Pour the plums and their liquid into a glass or stainless-steel bowl and let cool. Stir in the lemon juice.
- Variations : You can use red wine instead of white.: Add several strips of orange zest to the saucepan along with the star anise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.06 Kcal (984 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.49mg | 0% | |
| Potassium | 419.52mg | 9% | |
| Total Carbs | 42.63g | 14% | |
| Sugars | 38.28g | 153% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 22.9mg | 38% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.05 Kcal (235 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 100.03mg | 9% | |
| Total Carbs | 10.17g | 14% | |
| Sugars | 9.13g | 153% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 0.54g | 5% | |
| Vitamin C | 5.5mg | 38% | |
| Calcium | 7.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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