Ingredients:
- jar of chutney
- celery stalks with leaves , cut in half lengthwise
- bunch radish, sliced in half
- soft hard-boiled eggs , recipe follows
- loaf of crusty bread, thickly sliced
Directions:
- Decoratively arrange the fig or lemon leaves on a serving platter or cutting board. Carefully place the remaining ingredients on top of the leaves and serve.
- Soft Hard-Boiled Eggs:
- Place the eggs a large saucepan and cover them with cool tap water. Bring the water to a boil, lower the heat and simmer for 3 minutes.
- Remove the eggs from the saucepan and immediately place them in a bowl of cold water until they are completely cool.
- Remove the shells, slice each egg in half lengthwise, sprinkle with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.36 Kcal (2078 kJ) | ||
| Calories from fat | 275.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.56g | 47% | |
|---|---|---|---|
| Cholesterol | 1116mg | 372% | |
| Sodium | 561.6mg | 23% | |
| Potassium | 460.05mg | 10% | |
| Total Carbs | 15.46g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 42.13g | 84% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 7.4mg | 41% | |
| Calcium | 360.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 149.28 Kcal (625 kJ) | ||
| Calories from fat | 82.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 47% | |
|---|---|---|---|
| Cholesterol | 335.64mg | 372% | |
| Sodium | 168.9mg | 23% | |
| Potassium | 138.36mg | 10% | |
| Total Carbs | 4.65g | 5% | |
| Sugars | 0.45g | 6% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 12.67g | 84% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.2mg | 41% | |
| Calcium | 108.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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