Planters Punch Recipe

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Ingredients:

Serving

1 1/4 oz captain morgan original spiced rum
2 oz orange juice
2 oz pineapple juice
1/4 oz lime juice
1/4 oz lemon juice
1 tsp sugar
1 dash grenadine
1 flag cherries

Directions:

Add captain morgan original spiced rum, orange juice, pineapple juice, lime juice, lemon juice, sugar, and grenadine.
Shake with ice and strain into ice filled glass.
Garnish with cherry flag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.34 Kcal (621 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.47mg	0%
Potassium	199.42mg	4%
Total Carbs	18.47g	6%
Sugars	15.4g	62%
Dietary Fiber	0.57g	2%
Protein	1.13g	2%
Vitamin C	38.3mg	64%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	89.49 Kcal (375 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.71mg	0%
Potassium	120.3mg	4%
Total Carbs	11.14g	6%
Sugars	9.29g	62%
Dietary Fiber	0.34g	2%
Protein	0.68g	2%
Vitamin C	23.1mg	64%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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