Pizza Rice Salad Recipe

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Pizza Rice Salad
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Ingredients
5
Count
Nutrition
1881
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients.
  2. Chill at least one hour before serving.
  3. Note.for vegetables, I used mushrooms, diced green and red pepper, and diced tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1881.48 Kcal (7877 kJ)
Calories from fat 762.18 Kcal
% Daily Value*
Total Fat 84.69g 130%
Cholesterol 148.39mg 49%
Sodium 3372.19mg 141%
Potassium 903.93mg 19%
Total Carbs 207.6g 69%
Sugars 18.4g 74%
Dietary Fiber 14.73g 59%
Protein 76.93g 154%
Vitamin C 8mg 13%
Iron 7.1mg 40%
Calcium 932.9mg 93%
Amount Per 100 g
Calories 276.98 Kcal (1160 kJ)
Calories from fat 112.2 Kcal
% Daily Value*
Total Fat 12.47g 130%
Cholesterol 21.84mg 49%
Sodium 496.44mg 141%
Potassium 133.07mg 19%
Total Carbs 30.56g 69%
Sugars 2.71g 74%
Dietary Fiber 2.17g 59%
Protein 11.33g 154%
Vitamin C 1.2mg 13%
Iron 1mg 40%
Calcium 137.3mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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