| Amount Per 1 Serving | |||
| Calories | 272.65 Kcal (1142 kJ) | ||
| Calories from fat | 42.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 27mg | 9% | |
| Sodium | 967.15mg | 40% | |
| Potassium | 496.07mg | 11% | |
| Total Carbs | 34.09g | 11% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 23.78g | 48% | |
| Vitamin C | 29.1mg | 49% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.9mg | 55% | |
| Calcium | 375.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 108.37 Kcal (454 kJ) | ||
| Calories from fat | 17.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 7% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 9% | |
| Sodium | 384.42mg | 40% | |
| Potassium | 197.18mg | 11% | |
| Total Carbs | 13.55g | 11% | |
| Sugars | 2.9g | 29% | |
| Dietary Fiber | 1.14g | 12% | |
| Protein | 9.45g | 48% | |
| Vitamin C | 11.6mg | 49% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.9mg | 55% | |
| Calcium | 149.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.