Pizza Pork Chops Recipe

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Pizza Pork Chops
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Ingredients
12
Count
Nutrition
245
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix crumbs, parmesan cheese, salt and paprkia.
  2. Dredge chops with flour.
  3. Dip in egg.
  4. Coat with crumb mixture.
  5. Heat lard in large frying pan.
  6. Brown chops on both sides.
  7. Place in shallow 8 inch square or round baking dish.
  8. Add onion to frying pan.
  9. Saute until golden.
  10. Stir in tomato sauce and oregano.
  11. Cover each chop with a slice of mozzarella cheese.
  12. Pour tomato mixture over cheese.
  13. Bake 375 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.71 Kcal (1025 kJ)
Calories from fat 111.97 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 63.1mg 21%
Sodium 1132.09mg 47%
Potassium 143.01mg 3%
Total Carbs 16.04g 5%
Sugars 2.85g 11%
Dietary Fiber 2.25g 9%
Protein 16.85g 34%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 451mg 45%
Amount Per 100 g
Calories 186.19 Kcal (780 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 19%
Cholesterol 48.01mg 21%
Sodium 861.35mg 47%
Potassium 108.81mg 3%
Total Carbs 12.2g 5%
Sugars 2.17g 11%
Dietary Fiber 1.71g 9%
Protein 12.82g 34%
Vitamin C 1.8mg 4%
Iron 0.9mg 6%
Calcium 343.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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