Pizza Pocket Dough Recipe

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Pizza Pocket Dough
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Ingredients
9
Count
Nutrition
103
Calories
Total time
50
Minutes
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Ingredients:

  • 1 tsp dry yeast
  • 1 tbsp warm water
  • 1 3/4 cups flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 2 tbsp butter
  • 1/2 tsp salt
  • 1 cup buttermilk

Directions:

  1. Mix yeast warm water let stand 10 minutes.
  2. Meanwhile mix flour sugar baking powder, soda salt and butter.
  3. Mix till crumbly.
  4. To make buttermilk, mix 1 tsp or vinegar or lemon juice with 1 c of milk.
  5. Stir buttermilk and yeast in dry.
  6. On a floured surface knead dough until it comes together; cut into 4th.
  7. Roll to 1/4 inch think and with a upside down cup or circle cookie cutter make circles.
  8. Fill half full; fold and pinch together.
  9. Place pockets on a baking pan and brush with milk.
  10. Bake in 350°F oven for 15-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.03 Kcal (431 kJ)
Calories from fat 38.03 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 4.4mg 1%
Sodium 394.87mg 16%
Potassium 69.73mg 1%
Total Carbs 14.25g 5%
Sugars 1g 4%
Dietary Fiber 1.51g 6%
Protein 2.12g 4%
Iron 0.9mg 5%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 284.41 Kcal (1191 kJ)
Calories from fat 104.96 Kcal
% Daily Value*
Total Fat 11.66g 7%
Cholesterol 12.15mg 1%
Sodium 1089.99mg 16%
Potassium 192.48mg 1%
Total Carbs 39.35g 5%
Sugars 2.77g 4%
Dietary Fiber 4.16g 6%
Protein 5.85g 4%
Iron 2.4mg 5%
Calcium 177.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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