Directions:
- Heat oven to 400 degrees.
- Line 12-cup muffin pan with paper baking cups.
- In large bowl, stir together flour, pepperoni, cheese, baking powder, Italian herb seasoning and salt.
- In small bowl beat together milk, pizza or spaghetti sauce, oil and egg.
- Pour wet ingredients over flour mixture and stir just until moistened.
- Divide mixture evenly among baking cups.
- Bake 20 minutes or until top s are golden brown.
- Cool pan on wire rack 10 minutes.
- Remove paper cups from pan and cool completely.
- TO FREEZE: Wrap cooled muffins in plastic wrap and then foil.
- Can freeze 2-3 months.
- A frozen muffin placed in a lunch box at room temperature will thaw in 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.94 Kcal (1888 kJ) | ||
| Calories from fat | 177.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 60.2mg | 20% | |
| Sodium | 680.71mg | 28% | |
| Potassium | 664.84mg | 14% | |
| Total Carbs | 53.84g | 18% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 267.57 Kcal (1120 kJ) | ||
| Calories from fat | 105.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 30% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 20% | |
| Sodium | 403.91mg | 28% | |
| Potassium | 394.49mg | 14% | |
| Total Carbs | 31.95g | 18% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 8.06g | 27% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1.1mg | 10% | |
| Calcium | 156.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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