| Amount Per 1 Serving | |||
| Calories | 318.36 Kcal (1333 kJ) | ||
| Calories from fat | 39.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 54.82mg | 18% | |
| Sodium | 426.8mg | 18% | |
| Potassium | 465.85mg | 10% | |
| Total Carbs | 33.41g | 11% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 33.88g | 68% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 416.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 109.5 Kcal (458 kJ) | ||
| Calories from fat | 13.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 7% | |
|---|---|---|---|
| Cholesterol | 18.86mg | 18% | |
| Sodium | 146.79mg | 18% | |
| Potassium | 160.22mg | 10% | |
| Total Carbs | 11.49g | 11% | |
| Sugars | 1.21g | 14% | |
| Dietary Fiber | 1.21g | 14% | |
| Protein | 11.65g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 17% | |
| Calcium | 143.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.