| Amount Per 1 Serving | |||
| Calories | 195.05 Kcal (817 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 77.99mg | 26% | |
| Sodium | 695.51mg | 29% | |
| Potassium | 433.09mg | 9% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 31.12g | 62% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.6mg | 48% | |
| Calcium | 196mg | 20% | |
| Amount Per 100 g | |||
| Calories | 98.14 Kcal (411 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 10% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 26% | |
| Sodium | 349.96mg | 29% | |
| Potassium | 217.92mg | 9% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 15.66g | 62% | |
| Vitamin C | 10.7mg | 36% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.3mg | 48% | |
| Calcium | 98.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.