Directions:
- Mix all ingredients except Parmesan in a 2-quart casserole dish.
- Sprinkle Parmesan over top and microwave 7-9 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1368.91 Kcal (5731 kJ) | ||
| Calories from fat | 573.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.75g | 98% | |
|---|---|---|---|
| Cholesterol | 185.37mg | 62% | |
| Sodium | 4669.43mg | 195% | |
| Potassium | 1598.32mg | 34% | |
| Total Carbs | 89.76g | 30% | |
| Sugars | 26.48g | 106% | |
| Dietary Fiber | 11.94g | 48% | |
| Protein | 102.16g | 204% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 6.6mg | 37% | |
| Calcium | 1456.8mg | 146% | |
| Amount Per 100 g | |||
| Calories | 146.62 Kcal (614 kJ) | ||
| Calories from fat | 61.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 98% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 62% | |
| Sodium | 500.13mg | 195% | |
| Potassium | 171.19mg | 34% | |
| Total Carbs | 9.61g | 30% | |
| Sugars | 2.84g | 106% | |
| Dietary Fiber | 1.28g | 48% | |
| Protein | 10.94g | 204% | |
| Vitamin C | 1.2mg | 19% | |
| Iron | 0.7mg | 37% | |
| Calcium | 156mg | 146% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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