Pizza Buns Recipe

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Pizza Buns
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Ingredients
7
Count
Nutrition
451
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Turn oven on to broil. Place buns, split, on pizza pan (cut side up). Place under the broiler just until the buns start to toast. Watch these closely because they can burn easily.
  2. Remove from oven and turn the oven to 425.
  3. Top with pizza sauce, cheese and all of the other ingredients.
  4. Place in oven for 5-10 minutes or until cheese is melted.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.97 Kcal (1888 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 15.1mg 5%
Sodium 751.74mg 31%
Potassium 70.2mg 1%
Total Carbs 75.61g 25%
Sugars 15.38g 62%
Dietary Fiber 3.12g 12%
Protein 23.35g 47%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 318.8mg 32%
Amount Per 100 g
Calories 221.23 Kcal (926 kJ)
Calories from fat 26.49 Kcal
% Daily Value*
Total Fat 2.94g 9%
Cholesterol 7.41mg 5%
Sodium 368.77mg 31%
Potassium 34.44mg 1%
Total Carbs 37.09g 25%
Sugars 7.55g 62%
Dietary Fiber 1.53g 12%
Protein 11.45g 47%
Vitamin C 0.9mg 3%
Iron 1mg 11%
Calcium 156.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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