Pizza Recipe

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Ingredients

Count

Nutrition

399

Calories

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Ingredients:

Serving

1 pita bread , whole wheat
1/4 cup classico carmelized onion and roasted garlic
1/4 cup green pepper, chopped
1/4 cup onion, chopped
3 large mushrooms
1/4 cup mozzarella cheese, shredded
1/4 cup zucchini, diced
2 oz chicken breast, cooked and diced

Directions:

Pre-heat the oven to 375 degrees. In a small pan sprayed with cooking spray saute the peppers, mushrooms and zucchini for 1 to 2 minutes. Place the pita on a pizza pan, bottom side up. Spread the tomato sauce over the pita. Sprinkle shredded cheese evenly over the sauce. Add the sauteed vegetables and top with the cooked chicken. Place in the middle of the oven for 15 to 20 minutes or until the pita is golden brown on the bottom. Lift with a spatula to check.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.77 Kcal (1670 kJ)
Calories from fat	71.74 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Cholesterol	30.6mg	10%
Sodium	792.32mg	33%
Potassium	844.03mg	18%
Total Carbs	54.24g	18%
Sugars	4.61g	18%
Dietary Fiber	4.59g	18%
Protein	28.13g	56%
Vitamin C	54.1mg	90%
Iron	3.6mg	20%
Calcium	358.4mg	36%

Amount Per 100 g
Calories	113.82 Kcal (477 kJ)
Calories from fat	20.48 Kcal
		% Daily Value*
Total Fat	2.28g	12%
Cholesterol	8.73mg	10%
Sodium	226.15mg	33%
Potassium	240.91mg	18%
Total Carbs	15.48g	18%
Sugars	1.32g	18%
Dietary Fiber	1.31g	18%
Protein	8.03g	56%
Vitamin C	15.4mg	90%
Iron	1mg	20%
Calcium	102.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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