Directions:
- Warm the milk, but don't boil.
- Pour into a mug and stir in the honey and vanilla.
- Squeeze a few drops of the lemon slice into the mixture or just drop the whole thing inches.
- Sprinkle the cinnamon on top and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.23 Kcal (692 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 155.86mg | 6% | |
| Potassium | 658.86mg | 14% | |
| Total Carbs | 29.6g | 10% | |
| Sugars | 25.93g | 104% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 0.6mg | 3% | |
| Calcium | 466.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 38.13 Kcal (160 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 2% | |
| Sodium | 35.97mg | 6% | |
| Potassium | 152.06mg | 14% | |
| Total Carbs | 6.83g | 10% | |
| Sugars | 5.98g | 104% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 2.68g | 23% | |
| Vitamin C | 7.1mg | 51% | |
| Iron | 0.1mg | 3% | |
| Calcium | 107.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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