Pistachio Fruit Dip Recipe

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Pistachio Fruit Dip
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Ingredients
5
Count
Nutrition
80
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (3 1/2 oz) package instant pistachio pudding mix
  • 1 (8 oz) package cream cheese (softened )
  • 1 (8 oz) container cool whip
  • 1 cup confectioners' sugar
  • 1 cup milk

Directions:

  1. Cream the cream cheese till soft and fluffy.
  2. Add pudding mix and confectioners till mixed and fluffy.
  3. Add milk slowly till well blended.
  4. Add Cool Whip and blend thoroughly.
  5. Chill and serve in a large bowl alongside fresh fruit or put on top of a fresh fruit salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.34 Kcal (336 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 4.5mg 2%
Sodium 18.85mg 1%
Potassium 30.24mg 1%
Total Carbs 17.09g 6%
Sugars 16.64g 67%
Protein 0.64g 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 212.66 Kcal (890 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 2%
Cholesterol 11.92mg 2%
Sodium 49.91mg 1%
Potassium 80.04mg 1%
Total Carbs 45.24g 6%
Sugars 44.04g 67%
Protein 1.7g 1%
Vitamin C 0.1mg 0%
Calcium 61.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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