| Amount Per 1 Serving | |||
| Calories | 109.25 Kcal (457 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Sodium | 226.57mg | 9% | |
| Potassium | 189.99mg | 4% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.2mg | 251% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.57 Kcal (371 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 12% | |
|---|---|---|---|
| Sodium | 183.67mg | 9% | |
| Potassium | 154.02mg | 4% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 2.95g | 7% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 36.6mg | 251% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.