Directions:
- Cook the poblanos under the broiler for about five minutes on each side, or until blackened. Place poblanos in a closed paper bag for 15 minutes so they can steam. After 15 minutes, take the poblanos out of the bag, and gently rub off the skin. Remove the stem and seeds and dice the peppers.
- In an ungreased iron skillet, toast the pumpkin seeds on medium heat for a couple of minutes, then grind in a spice grinder, coffee grinder or blender until powdery.
- In a blender or food processor, add the poblanos, serranos, tomatillos, ground pumpkin seeds, cumin, black pepper, onion, garlic and 1/2 cup of chicken broth. Puree until well blended and smooth.
- Add the radish leaves, romaine lettuce leaves, cilantro to blender, and puree until well blended and smooth.
- In a pot, heat up the oil on medium and add the puree. Cook for a couple of minutes and then slowly add the rest of the chicken broth and the cinnamon.
- Cook on low for half an hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.69 Kcal (233 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 3% | |
| Sodium | 62.81mg | 3% | |
| Potassium | 371.99mg | 8% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34.43 Kcal (144 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 6mg | 3% | |
| Sodium | 38.83mg | 3% | |
| Potassium | 229.98mg | 8% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 1.72g | 11% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 2.73g | 9% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 0.8mg | 7% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eat Your Beans! Easy Fresh Green Bean Salad
Fresh green beans , topped and tailed and 11 more.. -
Southwestern Turkey Burgers
Ground turkey, Salt, Cumin powder, Black pepper and 7 more.. -
Chicken Tortilla Soup
Chicken and rice soup, Tomato soup, White and yellow corn and 12 more.. -
Halibut with Charmoula
Olive oil, Paprika, Salt, Ground cumin, Black pepper and 12 more.. -
Pico De Gallo - Tomato Salsa
Salt, Pepper, Garlic cloves, minced and 6 more.. -
Pollo Mole Verde
Raw pumpkin seeds, Salt, Ground cumin, Ground cinnamon and 12 more.. -
Tomatillo Sauce
Peeled tomatillos, Serrano chilies, Garlic, Onion and 1 more.. -
Spicy Lemon Chicken Risotto
Onion, finely chopped, Minced garlic, Olive oil and 17 more.. -
Mexican Stuffed Poblanos
Poblano chiles, Organic vegetable broth, Uncooked bulgur and 15 more.. -
Wrapped Mexican Eggs
Tomatillos, husked and cut in half, Garlic, halved and 14 more.. -
Lebanese-Style Red Lentil Soup
Chicken stock, Red lentils, Olive oil, Minced garlic and 5 more.. -
Salsa Costena
Costeno amarillo chile peppers, Tomatillos, husked, Garlic and 3 more.. -
Three Chile Dry Roasted Tomatillo Salsa
Tomatillos , unhusked, Serrano chile peppers and 6 more.. -
Chicken With Tomatillos and Cilantro
Tomatillo, husked and 10 more..
Also Try
-
Pumpkin Seed Arugula Pesto Sauce (Vegan)
Raw pepitas (green pumpkin seeds, toasted recommended) and 5 more.. -
-
Salsa Violeta / Purple Tomatillo Salsa
Purple tomatillos, husked, Garlic clove, peeled and minced and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
