Pioneer Woman's Brussels Sprouts With Balsamic and Cranberries Recipe

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Pioneer Woman's Brussels Sprouts With Balsamic and Cranberries
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Trim/clean the Brussels sprouts, then cut them in half. Arrange on 2 baking sheets and toss with the olive oil. Roast until brown, 25 to 30 minutes.
  2. Combine the balsamic vinegar and sugar in a saucepan. Bring to a boil, then reduce the heat to medium-low and reduce until very thick.
  3. Drizzle the balsamic reduction over the roasted sprouts, then sprinkle on the dried cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.17 Kcal (880 kJ)
Calories from fat 84.84 Kcal
% Daily Value*
Total Fat 9.43g 15%
Sodium 33.68mg 1%
Potassium 469.02mg 10%
Total Carbs 29.6g 10%
Sugars 19.37g 77%
Dietary Fiber 5.14g 21%
Protein 3.4g 7%
Vitamin C 96.4mg 161%
Iron 1.4mg 8%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 130.1 Kcal (545 kJ)
Calories from fat 52.51 Kcal
% Daily Value*
Total Fat 5.83g 15%
Sodium 20.85mg 1%
Potassium 290.32mg 10%
Total Carbs 18.32g 10%
Sugars 11.99g 77%
Dietary Fiber 3.18g 21%
Protein 2.11g 7%
Vitamin C 59.7mg 161%
Iron 0.9mg 8%
Calcium 33.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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