Amount Per 1 Serving
Calories	360.98 Kcal (1511 kJ)
Calories from fat	1.31 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	1714.43mg	71%
Potassium	668.97mg	14%
Total Carbs	74.06g	25%
Sugars	13.3g	53%
Dietary Fiber	6.58g	26%
Protein	11.72g	23%
Vitamin C	41.4mg	69%
Iron	3.2mg	18%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	55.65 Kcal (233 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	264.31mg	71%
Potassium	103.13mg	14%
Total Carbs	11.42g	25%
Sugars	2.05g	53%
Dietary Fiber	1.01g	26%
Protein	1.81g	23%
Vitamin C	6.4mg	69%
Iron	0.5mg	18%
Calcium	11.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
9

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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