Pink Meringues With Strawberry Sauce Recipe

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Pink Meringues With Strawberry Sauce
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Ingredients
7
Count
Nutrition
114
Calories
Total time
70
Minutes
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Ingredients:

  • 100 g sugar
  • 1 drop pink food coloring
  • 300 ml double cream

Directions:

  1. Preheat the oven to 120C/110C Fan/Gas 1. Line two baking trays with baking paper. Mix the caster sugar and icing sugar together.
  2. Whisk the egg whites in a clean, dry bowl until they form stiff, glossy peaks (this is best done with an electric mixer).
  3. Add a dessertspoon of the sugars, one at a time, whisking until stiff again after each addition. Add the colouring with the last spoon of sugar.
  4. Using 2 dessertspoons, put the mixture into 12 piles on the baking trays, lifting it out with one spoon and easing it off with the other.
  5. Bake for about an hour - if they can be lifted off the paper easily, they're ready.
  6. Puree a third of the strawberries with the conserve. Whip the cream until it just holds its shape.
  7. Fill the meringues with the rest of the strawberries, cream and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.3 Kcal (479 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 0.75mg 0%
Sodium 49.15mg 2%
Potassium 81.83mg 2%
Total Carbs 24.44g 8%
Sugars 17.67g 71%
Dietary Fiber 0.81g 3%
Protein 2.42g 5%
Vitamin C 18.4mg 31%
Iron 0.4mg 2%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 107.12 Kcal (448 kJ)
Calories from fat 9.49 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 0.7mg 0%
Sodium 46.07mg 2%
Potassium 76.69mg 2%
Total Carbs 22.91g 8%
Sugars 16.56g 71%
Dietary Fiber 0.76g 3%
Protein 2.27g 5%
Vitamin C 17.3mg 31%
Iron 0.4mg 2%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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