Marshmallow Pavlova Slice Recipe

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Marshmallow Pavlova Slice
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Ingredients
11
Count
Nutrition
140
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Beat egg whites until soft peaks form, gradually add sugar, beating well after each adition until all sugar is dissolved.
  2. Add vanilla and vinegar, beat further 1 minute.
  3. Spread meringue in greased, lined 28cm x 18 cm lamington tin which has been lightly dusted with cornflour.
  4. Bring paper over sides of tin so it is easy to remove slice when cooked.
  5. Bake in slow oven 45 minutes or until meringue is crisp and has a hard shell.
  6. Lift out carefully onto wire rack to cool.
  7. Trim edges with sharp knife.
  8. Beat one carton of cream until soft peaks form, spread cream over top of meringue.
  9. Peel bananas, cut into diagonal slices, put into lemon juice to keep their colour.
  10. Hull strawberries, cut in half.
  11. Peel kiwi fruit, cut in slices.
  12. Remove pulp from passionfruit.
  13. Heat strawberry jam in small saucepan, push through sieve to remove seeds, brush jam over strawberry halves to glaze.
  14. Arrange banana slices, strawberries and kiwi fruit decoratively on top of pavlova.
  15. Spoon passionfruit pulp over bananas.
  16. Whip remaining cream, pipe decoratively around edge of pavlova.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.23 Kcal (587 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 37.72mg 2%
Potassium 206.89mg 4%
Total Carbs 32.85g 11%
Sugars 27.25g 109%
Dietary Fiber 1.49g 6%
Protein 2.98g 6%
Vitamin C 14.8mg 25%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 129.14 Kcal (541 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 34.74mg 2%
Potassium 190.54mg 4%
Total Carbs 30.25g 11%
Sugars 25.1g 109%
Dietary Fiber 1.38g 6%
Protein 2.75g 6%
Vitamin C 13.6mg 25%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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