Pineapple Yogurt Muffins Recipe

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Pineapple Yogurt Muffins
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Ingredients
8
Count
Nutrition
261
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. 1. Preheat oven to 375 degrees. Put paper lines in muffin tin.
  2. 2. In bowl, combine sugar, egg whites, oil and yogurt. Beat until well combined.
  3. 3. Add flour, baking powder and baking soda. Combine until well mixed.
  4. 4. Add pineapple and mix until combined.
  5. 5. Evenly divide the batter among the 12 muffin cups.
  6. 6. Bake for 15-20 minutes or until a toothpick inserted into center comes out clean.
  7. 7. Remove and cool on a rack.
  8. 8. **Can freeze well wrapped muffins for 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.79 Kcal (1092 kJ)
Calories from fat 84.56 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 1.97mg 1%
Sodium 139.14mg 6%
Potassium 231.54mg 5%
Total Carbs 36.03g 12%
Sugars 10.74g 43%
Dietary Fiber 1.28g 5%
Protein 8.6g 17%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 201.41 Kcal (843 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 14%
Cholesterol 1.52mg 1%
Sodium 107.45mg 6%
Potassium 178.81mg 5%
Total Carbs 27.83g 12%
Sugars 8.3g 43%
Dietary Fiber 0.99g 5%
Protein 6.64g 17%
Vitamin C 2.3mg 5%
Iron 0.3mg 2%
Calcium 69.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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