Pineapple-Turkey Sandwich Recipe

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Pineapple-Turkey Sandwich
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Ingredients:

Directions:

  1. Cut pineapple into 1/2 inch thick slices; cut slices in half.
  2. Melt butter in a skillet over medium heat; add pineapple, and saute 5 minutes; sprinkle with salt and pepper Spread cream cheese evenly on each bread half.
  3. Layer bottom bread halves evenly with pineapple, turkey, and Swiss cheese; top with remaining bread halves.
  4. Wrap sandwiches in foil and place in 350 degree oven.
  5. Bake 10-15 minutes or until heated and cheese melted.
  6. Cut into individual servings and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.87 Kcal (808 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 52.32mg 17%
Sodium 1014.46mg 42%
Potassium 429.68mg 9%
Total Carbs 15.46g 5%
Sugars 2.15g 9%
Dietary Fiber 0.66g 3%
Protein 16.18g 32%
Vitamin C 3.1mg 5%
Iron 1mg 5%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 166.09 Kcal (695 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 11%
Cholesterol 45.05mg 17%
Sodium 873.59mg 42%
Potassium 370.01mg 9%
Total Carbs 13.31g 5%
Sugars 1.85g 9%
Dietary Fiber 0.57g 3%
Protein 13.93g 32%
Vitamin C 2.7mg 5%
Iron 0.8mg 5%
Calcium 52.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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