Directions:
- Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.31 Kcal (186 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 146.49mg | 6% | |
| Potassium | 24.35mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.48 Kcal (664 kJ) | ||
| Calories from fat | 113 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 5% | |
|---|---|---|---|
| Sodium | 524.01mg | 6% | |
| Potassium | 87.12mg | 1% | |
| Total Carbs | 11.27g | 1% | |
| Sugars | 9.94g | 11% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 0.38g | 0% | |
| Vitamin C | 3.2mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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