Directions:
- Mix crushed pretzels, melted butter and splenda together. Spray a 9x12 pan with butter spray. Press in pan, bake at 350 for 5 minutes, until just lightly brown, crunchy - cool.
- Mix in a bowl cool whip, cream cheese, splenda - Spread over cooled crust - chill while doing next step -
- Squeeze out the juice from canned crushed pineapple, trying to get close to 1 cup. splenda to the juice stir in cornstarch with just enough cold water to dissolve. Heat pineapple juice to a boil, stirring constantly. Add cornstarch, stir until thickened. Cool and then add the crushed pineapple. Spread on top for last layer.
- Chill for a few hours. Cut into squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.48 Kcal (1472 kJ) | ||
| Calories from fat | 151.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 396.27mg | 17% | |
| Potassium | 204.28mg | 4% | |
| Total Carbs | 46.55g | 16% | |
| Sugars | 14.75g | 59% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.12 Kcal (683 kJ) | ||
| Calories from fat | 70.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 26% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 16% | |
| Sodium | 183.91mg | 17% | |
| Potassium | 94.81mg | 4% | |
| Total Carbs | 21.6g | 16% | |
| Sugars | 6.85g | 59% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 2.76g | 12% | |
| Vitamin C | 4mg | 14% | |
| Iron | 0.5mg | 7% | |
| Calcium | 44.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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