Pineapple Porkettes Recipe

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Pineapple Porkettes
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Ingredients:

Directions:

  1. With a sharp knife, split each slice of pineapple into 2 thin slices.
  2. Mix the pork with beaten egg and form into 8 round patties the size of pineapple slices.
  3. Season the potatoes and shape into similar patties on a thin slice of pineapple.
  4. Place a pork patty, a potato patty on top of the pork, and top with thin slice of pineapple.
  5. Wrap 2 slices of bacon around each patty in a criss-cross fashion fastening in place with toothpicks.
  6. Place in a baking pan and bake at 350 degrees for 1 1/4 hours.
  7. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.25 Kcal (2852 kJ)
Calories from fat 543.27 Kcal
% Daily Value*
Total Fat 60.36g 93%
Cholesterol 98.24mg 33%
Sodium 410.71mg 17%
Potassium 588.3mg 13%
Total Carbs 19.96g 7%
Sugars 9.58g 38%
Dietary Fiber 1.58g 6%
Protein 14.68g 29%
Vitamin C 8.3mg 14%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 324.12 Kcal (1357 kJ)
Calories from fat 258.47 Kcal
% Daily Value*
Total Fat 28.72g 93%
Cholesterol 46.74mg 33%
Sodium 195.4mg 17%
Potassium 279.89mg 13%
Total Carbs 9.49g 7%
Sugars 4.56g 38%
Dietary Fiber 0.75g 6%
Protein 6.98g 29%
Vitamin C 3.9mg 14%
Vitamin A 0.3mg 22%
Iron 0.4mg 4%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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