Pineapple-Papaya Slaw Recipe

Posted by
Rate It!
Pineapple-Papaya Slaw
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, whisk the pineapple juice, oil, lime juice, cilantro, cumin and salt. In a large bowl, combine the cabbage, pineapple, papaya and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 2 hours. Stir just before serving. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.81 Kcal (577 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 85.78mg 4%
Potassium 277.32mg 6%
Total Carbs 19g 6%
Sugars 15.46g 62%
Dietary Fiber 2.81g 11%
Protein 1.13g 2%
Vitamin C 58.3mg 97%
Iron 0.2mg 1%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 92.56 Kcal (388 kJ)
Calories from fat 42.46 Kcal
% Daily Value*
Total Fat 4.72g 11%
Sodium 57.61mg 4%
Potassium 186.26mg 6%
Total Carbs 12.76g 6%
Sugars 10.38g 62%
Dietary Fiber 1.89g 11%
Protein 0.76g 2%
Vitamin C 39.2mg 97%
Iron 0.2mg 1%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top