Directions:
- Beat egg whites (at room temperature) in a medium glass or metal mixing bowl until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold in pineapple. Spread meringue over hot pie filling, carefully sealing to edge of pastry. Bake as directed in each pie recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.68 Kcal (949 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 165.92mg | 7% | |
| Potassium | 282.87mg | 6% | |
| Total Carbs | 46.59g | 16% | |
| Sugars | 44.04g | 176% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.08 Kcal (419 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 73.25mg | 7% | |
| Potassium | 124.89mg | 6% | |
| Total Carbs | 20.57g | 16% | |
| Sugars | 19.44g | 176% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 5.24g | 24% | |
| Vitamin C | 3.9mg | 15% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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