Directions:
- Preheat oven to 375 degrees.
- Place egg whites in large bowl and set aside until needed.
- Sift the flour and 1/2 cup sugar, 3 times and set aside.
- Add salt to the egg whites, beating until foamy.
- Add the cream of tartar, almond and vanilla extracts, beating until stiff.
- Beat in the remaining cup of sugar, slowly sprinkling 1/4 at a time over the egg whites. Beating just until lightly blended.
- Next, gently add the flour mixture by fourths.
- Once the flour has been added, you may fold in the toasted coconut.
- The batter goes into an ungreased tube pan. (10 ).
- Make sure to cut through the batter with a knife to remove any air bubbles.
- Bake in a 375 degree oven for 35 minutes.
- Let sit until cooled. I place the cake upside down ontop of a large pop bottle to cool.
- Once the cake has cooled completely loosen with a knife and invert onto a cooling rack.
- Mix together the pineapple tidbits, coconut and cool whip.
- Slice the cake vertically and place one half on the serving plate and top with the cool whip mixture.
- Place the remaining cake overtop, cover and chill until ready to serve.
- You may serve as is or with a nice pineapple sherbert or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1043.7 Kcal (4370 kJ) | ||
| Calories from fat | 495.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.05g | 85% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 22% | |
| Sodium | 1253.97mg | 52% | |
| Potassium | 805.47mg | 17% | |
| Total Carbs | 123.47g | 41% | |
| Sugars | 51.33g | 205% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4.5mg | 25% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 292.15 Kcal (1223 kJ) | ||
| Calories from fat | 138.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 85% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 22% | |
| Sodium | 351.01mg | 52% | |
| Potassium | 225.46mg | 17% | |
| Total Carbs | 34.56g | 41% | |
| Sugars | 14.37g | 205% | |
| Dietary Fiber | 1.43g | 20% | |
| Protein | 5.12g | 37% | |
| Vitamin C | 1.6mg | 10% | |
| Iron | 1.3mg | 25% | |
| Calcium | 54.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Cream Pie II
Prebaked pie crusts, White sugar, Cornstarch, Salt, Milk and 7 more.. -
Chippy Macaroon Angel Cake
Egg whites (about 10), Sugar, Cake flour, Cream of tartar and 10 more.. -
Coconut Macaroon Cookies (Gift Mix in a Jar)
Salt, Flour , plus, Flour, Sugar, Sweetened flaked coconut and 2 more.. -
Mini-Pan Angel Food Cake
Egg whites, Cake flour, Sugar, Cream of tartar and 3 more.. -
Angel Food Cake
Egg whites (1 1/2 cups), Sugar, Flour, Salt and 2 more.. -
Coconut Cream Muffins
Flour, Baking powder, Salt, Vanilla, Almond extract and 8 more.. -
Coconut Crusted Key Lime Pie
Flour, Sugar, Unsweetened flaked coconut and 10 more.. -
Meringues
Egg whites, Salt, Cream of tartar and 4 more.. -
Coconut Macaroons
Flaked coconut, Sugar (grounded ), Egg whites, Flour and 4 more.. -
Coconut Crusted Key Lime Pie
Flour, Sugar, Unsweetened coconut flakes and 10 more.. -
Angel Food Cake Gluten Free
Egg whites, room temperature, Potato starch, Cornstarch and 6 more.. -
Mom's Pineapple-Carrot Cake
Crushed pineapple with juice, All-purpose flour and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
