Frosty Pineapple Nog Recipe

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Frosty Pineapple Nog
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Ingredients
5
Count
Nutrition
160
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. In a blender, combine buttermilk, pineapple, sugar & vanilla, then cover & blend for 45 seconds or until well combined.
  2. With the blender running, add ice cubes, one at a time, through the opening in the lid, then blend until mixture is frothy & nearly smooth.
  3. Nice when served in chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.08 Kcal (670 kJ)
Calories from fat 45.48 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 18.53mg 6%
Sodium 177.15mg 7%
Potassium 237.98mg 5%
Total Carbs 22.19g 7%
Sugars 22.05g 88%
Dietary Fiber 0.07g 0%
Protein 5.12g 10%
Vitamin C 0.6mg 1%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 84.67 Kcal (354 kJ)
Calories from fat 24.05 Kcal
% Daily Value*
Total Fat 2.67g 8%
Cholesterol 9.8mg 6%
Sodium 93.69mg 7%
Potassium 125.87mg 5%
Total Carbs 11.74g 7%
Sugars 11.66g 88%
Dietary Fiber 0.04g 0%
Protein 2.71g 10%
Vitamin C 0.3mg 1%
Calcium 103.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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