Directions:
- Heat oil to 375.
- Lay pineapple slices on platter lined with paper towels to soak up any excess juice.
- In a shallow bowl, whisk together pancake mix, water and vanilla. Batter will be slightly lumpy.
- Coat pineapple slices in batter.
- Fry in hot oil 1-2 minutes per side until golden brown.
- Place donuts on another plate covered with paper towels to drain. Sprinkle with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.48 Kcal (358 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 108.31mg | 5% | |
| Potassium | 164.08mg | 3% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.28 Kcal (801 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Sodium | 242.36mg | 5% | |
| Potassium | 367.15mg | 3% | |
| Total Carbs | 40.31g | 6% | |
| Sugars | 1.01g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.83g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.6mg | 4% | |
| Calcium | 57.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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