Amount Per 1 Serving
Calories	331.2 Kcal (1387 kJ)
Calories from fat	182.48 Kcal
		% Daily Value*
Total Fat	20.28g	31%
Cholesterol	89.87mg	30%
Sodium	134.06mg	6%
Potassium	114.41mg	2%
Total Carbs	34.09g	11%
Sugars	21.54g	86%
Dietary Fiber	4.07g	16%
Protein	6.08g	12%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	4%
Iron	1.9mg	11%
Calcium	176.1mg	18%

Amount Per 100 g
Calories	367.98 Kcal (1541 kJ)
Calories from fat	202.75 Kcal
		% Daily Value*
Total Fat	22.53g	31%
Cholesterol	99.86mg	30%
Sodium	148.95mg	6%
Potassium	127.12mg	2%
Total Carbs	37.88g	11%
Sugars	23.94g	86%
Dietary Fiber	4.52g	16%
Protein	6.75g	12%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	4%
Iron	2.2mg	11%
Calcium	195.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

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