Pineapple-Cranberry Salsa Recipe

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Pineapple-Cranberry Salsa
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Ingredients:

Directions:

  1. Mix ingredients well and chill.
  2. The salsa will last several days in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.77 Kcal (91 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.5mg 0%
Potassium 44.65mg 1%
Total Carbs 5.83g 2%
Sugars 4.93g 20%
Dietary Fiber 0.55g 2%
Protein 0.18g 0%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.57mg 0%
Potassium 229.28mg 1%
Total Carbs 29.96g 2%
Sugars 25.3g 20%
Dietary Fiber 2.81g 2%
Protein 0.92g 0%
Vitamin C 9mg 3%
Iron 0.3mg 0%
Calcium 25.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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