Pineapple Cottage Cheese Mold Recipe

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Pineapple Cottage Cheese Mold
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Ingredients
10
Count
Nutrition
90
Calories
Total time
10
Minutes
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Ingredients:

  • 2 tsp gelatin
  • 3 tbsp cold water
  • 2 tbsp lemon juice
  • 2 tbsp sugar
  • 1 pinch salt
  • 1 (9 oz) can crushed pineapple
  • 1/3 cup cherries
  • 8 oz whipped topping

Directions:

  1. Soak the gelatin in cold water for 3 to 5 minutes.
  2. Heat the pineapple juice, lemon juice, sugar, salt and gelatin on medium to high heat. Stir until gelatin in dissolved.
  3. Pour half of the contents into a Jell-o mold. If a Jell-o mold is unavailable, use a small cake pan.
  4. Chill in the refrigerator until slightly congealed. The mixture should be firm enough to hold food in place.
  5. Drain the crushed pineapple and cherries.
  6. Mix the pineapple, cherries and cottage cheese into the other half of the gelatin mix.
  7. Pour the fruit and cottage cheese mix into the chilled Jell-o mold.
  8. Place the filled Jell-o mold back into the refrigerator for several hours. Keep it there until the pineapple cottage cheese mold is completely set.
  9. Remove the Jell-o from the mold. Place a plate over the open side of the mold and flip the pair of them so the plate is on now the bottom. Lift the mold or pan off of the Jell-o.
  10. Spoon whipped topping on top of the finished pineapple cottage cheese mold.
  11. Tips & Warnings:.
  12. Pour the Jell-o into small glasses for special occasions.
  13. Substitute Splenda for sugar and use sugar-free juices and gelatin to make a healthier dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.8 Kcal (376 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 4.46mg 1%
Sodium 125.51mg 5%
Potassium 125.81mg 3%
Total Carbs 15.52g 5%
Sugars 13.74g 55%
Dietary Fiber 0.75g 3%
Protein 5.64g 11%
Vitamin C 8.5mg 14%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 77.93 Kcal (326 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 2%
Cholesterol 3.87mg 1%
Sodium 108.92mg 5%
Potassium 109.18mg 3%
Total Carbs 13.47g 5%
Sugars 11.93g 55%
Dietary Fiber 0.65g 3%
Protein 4.9g 11%
Vitamin C 7.4mg 14%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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