Directions:
- In a large bowl, combine first six items,
- In a separate bowl, blend remaining ingredients until smooth then fold into dry ingredients until just moistened.
- Spoon into greased mini-muffin tins.
- Bake at 350 degrees for 25 - 30 minutes
- . Makes 24 mini-muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.34 Kcal (579 kJ) | ||
| Calories from fat | 49.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 4% | |
| Sodium | 276.36mg | 12% | |
| Potassium | 106.7mg | 2% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 286.77 Kcal (1201 kJ) | ||
| Calories from fat | 102.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 8% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 4% | |
| Sodium | 572.86mg | 12% | |
| Potassium | 221.18mg | 2% | |
| Total Carbs | 43.39g | 7% | |
| Sugars | 12.58g | 24% | |
| Dietary Fiber | 3.55g | 7% | |
| Protein | 4.29g | 4% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 1.9mg | 5% | |
| Calcium | 122.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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