Directions:
- Baked: Layer in 9x13 casserole dish. large slices of onion first, then chicken breasts, sliced pineapples, juice of pineapple, soy sauce and chicken broth. Cook at 350 degrees for 35 minutes
- Crock Pot - Same layering ingredients, high on 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.92 Kcal (1716 kJ) | ||
| Calories from fat | 218.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 37% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 811.03mg | 34% | |
| Potassium | 355.64mg | 8% | |
| Total Carbs | 25.44g | 8% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.75 Kcal (887 kJ) | ||
| Calories from fat | 112.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 37% | |
|---|---|---|---|
| Cholesterol | 32.02mg | 21% | |
| Sodium | 418.96mg | 34% | |
| Potassium | 183.71mg | 8% | |
| Total Carbs | 13.14g | 8% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 11.83g | 46% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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