Directions:
- Thaw raspberries on paper towels; set aside. In a large bowl, beat sherbet until smooth. Fold in bananas and pecans. Gently fold in raspberries. Serve immediately or spoon into a freezer container and freeze. Yield: about 2-1/2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.91 Kcal (854 kJ) | ||
| Calories from fat | 150.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Sodium | 0.38mg | 0% | |
| Potassium | 137.88mg | 3% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.71 Kcal (644 kJ) | ||
| Calories from fat | 113.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 26% | |
|---|---|---|---|
| Sodium | 0.29mg | 0% | |
| Potassium | 103.93mg | 3% | |
| Total Carbs | 5.9g | 3% | |
| Sugars | 2.96g | 16% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 1.09g | 3% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana-Pecan Pie (Raw Foods)
Raw pecans, Dates, pitted, Vanilla extract, Dates, pitted and 4 more.. -
Chocolate Banana Tart
Pecan halves, Flour, Brown sugar, Butter, softened and 5 more.. -
Toasted Banana Sandwich
Banana, Chopped toasted pecans, Ground ginger, Salt and 1 more.. -
1 2 3 Banana Split Ice Cream Cake
Strawberry cake mix, Pineapple sherbet, Bananas, Eggs -
Banana Pecan Pancakes Served With Berries
All-purpose flour, Brown sugar, Baking powder, Baking soda and 11 more.. -
Raspberry Cream Pie
Sugar, All-purpose flour, Eggs, lightly beaten, Sour cream and 8 more.. -
Banana Nut Coconut Cake
Banana nut coconut cake, White sugar, Butter, softened and 15 more.. -
Banana Bread Oatmeal
Nonfat milk or 3 cups soymilk, Brown sugar and 9 more.. -
Baked Banana Bread Oatmeal
Quick oats or 1 1/8 cups old fashioned oats, Sugar and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
