Pineapple Bars Recipe

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Pineapple Bars
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees. Spray cookie pan with vegetable pan spray. Combine flour, butter, confectioners' sugar and coconut in large bowl until mixture resembles coarse crumbs. Reserve 1 cup crumb mixture. Press remaining crumb mixture into prepared pan. Bake 10 to 14 minutes or until edges begin to brown.
  2. Meanwhile, place pineapple in food processor fitted with steel blade or blender container. Cover; process until smooth (2-3 minutes). Spoon mixture into 2-quart saucepan; stir in cornstarch, sugar and cinnamon. Cook over medium heat, stirring occasionally until mixture comes to a boil (6-7 minutes). Continue boiling 1 minute stirring constantly until thickened.
  3. Gently spread filling to within 1/4 of edge of baked crust. Crumble reserved crumb mixture over filling. Bake 18-20 minutes or until lightly browned. Cool completely.
  4. Cut into bars. Garnish with maraschino cherries and a wedge of sliced fresh or canned pineapple if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.63 Kcal (2523 kJ)
Calories from fat 311.09 Kcal
% Daily Value*
Total Fat 34.57g 53%
Cholesterol 81.34mg 27%
Sodium 84.78mg 4%
Potassium 127.21mg 3%
Total Carbs 67.58g 23%
Sugars 18.78g 75%
Dietary Fiber 2.34g 9%
Protein 6.51g 13%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 446.31 Kcal (1869 kJ)
Calories from fat 230.39 Kcal
% Daily Value*
Total Fat 25.6g 53%
Cholesterol 60.24mg 27%
Sodium 62.79mg 4%
Potassium 94.21mg 3%
Total Carbs 50.05g 23%
Sugars 13.91g 75%
Dietary Fiber 1.73g 9%
Protein 4.82g 13%
Vitamin C 1mg 2%
Vitamin A 0.3mg 13%
Iron 1mg 8%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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