Pineapple Apricot Conserve Recipe

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Pineapple Apricot Conserve
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Ingredients
4
Count
Nutrition
1610
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Add water to sugar in stainless steel pan. Bring syrup to the boiling point.
  2. Add prepared pineapple to syrup and cook over medium heat until tender, about 10 minutes.
  3. Drop in apricots and boil 7 minutes, or until tender.
  4. Have hot jars ready. Fill them with conserve, close and process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1610.16 Kcal (6741 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.57mg 1%
Potassium 2371.25mg 50%
Total Carbs 401.85g 134%
Sugars 377.45g 1510%
Dietary Fiber 18.27g 73%
Protein 9.2g 18%
Vitamin C 91.9mg 153%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 1%
Potassium 177.16mg 50%
Total Carbs 30.02g 134%
Sugars 28.2g 1510%
Dietary Fiber 1.36g 73%
Protein 0.69g 18%
Vitamin C 6.9mg 153%
Calcium 10.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 43
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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