Directions:
- In a large bowl, combine the first six ingredients. Serve with greens. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1231.3 Kcal (5155 kJ) | ||
| Calories from fat | 859.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.53g | 147% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 811.45mg | 34% | |
| Potassium | 1293.81mg | 28% | |
| Total Carbs | 66.86g | 22% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 16.78g | 67% | |
| Protein | 49.44g | 99% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 5.7mg | 32% | |
| Calcium | 368.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 309.37 Kcal (1295 kJ) | ||
| Calories from fat | 216.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 147% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 19% | |
| Sodium | 203.88mg | 34% | |
| Potassium | 325.08mg | 28% | |
| Total Carbs | 16.8g | 22% | |
| Sugars | 5.2g | 83% | |
| Dietary Fiber | 4.22g | 67% | |
| Protein | 12.42g | 99% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 1.4mg | 32% | |
| Calcium | 92.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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