Directions:
- Peel-off garlic and smash.
- Cut chicken and potatoes in cubits of about an inch.
- On large skillet, heat oil on medium-high.
- Fry garlic until golden and add half of the curry measure.
- Add potatoes.
- Once it's turned to a golden color, add the chicken and the remainder curry and cook until chicken is fully cooked.
- Serve on equal portions on flour tortillas, 2 rotis per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.77 Kcal (1866 kJ) | ||
| Calories from fat | 162.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 400.62mg | 17% | |
| Potassium | 604.97mg | 13% | |
| Total Carbs | 63.58g | 21% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1mg | 35% | |
| Iron | 6.1mg | 34% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 227.59 Kcal (953 kJ) | ||
| Calories from fat | 82.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 28% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 204.54mg | 17% | |
| Potassium | 308.88mg | 13% | |
| Total Carbs | 32.46g | 21% | |
| Sugars | 2.28g | 18% | |
| Dietary Fiber | 4.31g | 34% | |
| Protein | 5.15g | 20% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 3.1mg | 34% | |
| Calcium | 54.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curry Comfort Chicken Pot Pie
Sweet potato, diced, Yellow onion, diced and 12 more.. -
Chicken Cacciatore
Chicken breast, Garlic, chopped and 5 more.. -
Texas Bacon Stroganoff
Chicken breasts, Minced garlic and 8 more.. -
☆.•♥•Cheesy Garlic Baked Chicken Recipe!.•♥•☆
Chicken breast, Garlic, Brown sugar, Olive oil and 1 more.. -
Chicken Satay With Peanut Sauce
Unsweetened coconut milk, Yellow curry powder, White sugar and 12 more.. -
Curried Sweet Potato and Black Bean Soup
Onions, chopped, Garlic cloves, chopped and 6 more.. -
Curried Pork Stew
Pork tenderloin, Flour, Salt, Ground pepper, Oil, Onion and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
