Pineapple And Cremora Recipe

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Pineapple And Cremora
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Ingredients
6
Count
Nutrition
2694
Calories
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Ingredients:

  • 1 tin condensed milk (397g)
  • 1 tin crushed pineapple (440g)
  • 190 ml lemon juice
  • 500 ml cremora
  • 250 ml iced water
  • 1 packet tennis biscuits (graham)

Directions:

  1. BEAT CONDENSED MILK AND LEMON JUICE UNTIL THICK.
  2. ADD PINEAPPLES.
  3. BEAT CREAMORA AND ICED WATER UNTIL THICK.
  4. LINE THE BOTTOM OF A DISH WITH BISCUITS.
  5. POUR CONDENSED MILK AND PINEAPPLE MIXTURE OVER BISCUITS.
  6. SPOON BEATEN CREAMORA MIXTURE OVER CONDENSED MILK LAYER.
  7. LEAVE IN FRIDGE UNTIL CHILLED.
  8. ENJOY :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2693.64 Kcal (11278 kJ)
Calories from fat 32.16 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 13.5mg 4%
Sodium 51.55mg 2%
Potassium 222.01mg 5%
Total Carbs 29.85g 10%
Sugars 28.19g 113%
Dietary Fiber 0.44g 2%
Protein 3.62g 7%
Vitamin C 12.8mg 21%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 1504.93 Kcal (6301 kJ)
Calories from fat 17.97 Kcal
% Daily Value*
Total Fat 2g 5%
Cholesterol 7.54mg 4%
Sodium 28.8mg 2%
Potassium 124.04mg 5%
Total Carbs 16.68g 10%
Sugars 15.75g 113%
Dietary Fiber 0.25g 2%
Protein 2.02g 7%
Vitamin C 7.1mg 21%
Calcium 69mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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